First: Congratulations on looking here to see how to find out how you can get help!
Listed are some of the options at the school that are available to all:
- School Counselors and the BCHS Social Worker are there to help you in whatever needs you have. Stop by the BCHS Counseling Office or see their contact information at the bottom of this page.
- Tutoring Opportunities: Visit the main website to see the current opportunities for tutoring or other help.
It’s inevitable that we all experience stress in our daily lives. Some stress is actually good for us but too much stress can be harmful. Check out the special edition School Counseling Newsletter specifically addressing stress and how to effectively manage it.
Inside you will learn about…
•Tips for staying healthy
•How to create a stress plan
•Who you can talk to if you are stressed
•Apps to help you identify and manage your stress/anxiety
•Deep breathing exercises